For those that don't know me yet, I'm a fully qualified Sports Therapist with 15yrs experience working in Southampton.

Shin splints aren't something you can just 'run through'. In some cases, this condition can progress and cause stress fractures

2023 Didn't quite go as planned.....

A \round up of this year and whats to come for next year...... Hey Everyone! Just thought a little catch up was well overdue to keep you...