Hayden Therapies
Shin Splints- All You Need To Know
Shin splints aren't something you can just 'run through'. In some cases, this condition can progress and cause stress fractures
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Hayden Therapies
Dec 20, 20233 min read
Sponsored Rider Round Up
2023 Didn't quite go as planned.....
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Hayden Therapies
Dec 5, 20232 min read
Catch Up With The 2024 Timetable!
A \round up of this year and whats to come for next year...... Hey Everyone! Just thought a little catch up was well overdue to keep you...
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Hayden Therapies
May 9, 20233 min read
Sports Therapy, How Can It Help me?
It goes without saying that Sports Therapy can help many people in a variety of situations. But it's really common to find that in...
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Hayden Therapies
Apr 5, 20233 min read
Spring Update & All Things Aerial....
Hi everyone! So glad to finally start to see the back of the winter, the promise of spring is peeking around the corner. It's been ages...
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Hayden Therapies
Nov 17, 20221 min read
Updated Opening Hours!
By popular demand (more like by a lot of moaning by those clients who actually work during the daytime, geez), I've reinstated some late...
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Hayden Therapies
Aug 23, 20222 min read
The Trotting Therapist Summer Round Up!
Hi All, The clinic in now closed whilst I take a few weeks off. I've left some emergency spaces on Tuesday 6th September but will be back...
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Hayden Therapies
Apr 28, 20222 min read
The Trotting Therapist Spring Update....
The importance of listening skills in physical therapy.... Hi All! I know, it's been a while hasn't it? But I swear I've been busy, who...
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Hayden Therapies
Jan 12, 20223 min read
Surviving January
A mental health nightmare So it's pretty common to see mental health problems rear their ugly head in January. But do we understand why...
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Hayden Therapies
Dec 2, 20212 min read
The Trotting Therapist Xmas Round Up....
Aldi, Advanced Deep Tissue Massage and all the news from Hayden Therapies Hi All, well we seem to have gone from a little chilly to...
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Hayden Therapies
Nov 4, 20212 min read
The Trotting Therapist November Update
Rider packages, CPD and all the news this month.... Hi All, hope everyone is adjusting ok to the sudden chill out there, reminds me of my...
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Hayden Therapies
Oct 22, 20214 min read
Lower Back Pain. A Pain in the Ass.
Where does it come from and what can we do about it? One of the most common complaints I see most regularly in clinic is non specific...
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Hayden Therapies
Oct 1, 20213 min read
The Trotting Therapist (that's me) September Update
Hi All, Well that was a whirlwind start to September! Somebody pour the wine! The clinic opening has gotten off to a good start with both...
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Hayden Therapies
Sep 10, 20214 min read
Rider Fitness, How Fit is Fit Enough?
How fit do we need to be to ride? The age old question. As equestrians, it's presumed we're already fit, right? As most of us are...
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Hayden Therapies
Aug 27, 20213 min read
Cupping, A Trendy Placebo or Credible Treatment?
Cupping is a Traditional Chinese Medicine (TCM) practice dating back at least 2-3000yrs. It's popular in many parts of the world and it's...
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Hayden Therapies
Aug 20, 20212 min read
Sports vs Relaxation Massage, a Therapist's Viewpoint
As a manual therapist, I get asked on occasion what the difference is between 'normal' massage, and sports or remedial massage. So here...
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Hayden Therapies
Jul 29, 20211 min read
Hayden Therapies Beautiful New Clinic Space
Finally after what seems like forever, Hayden Therapies is back treating clients in a beautiful new clinic space based at Ashbourne...
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