ABOUT ME

I’ve been a practicing Sports Therapist since 2010 and have a passion for movement and performance coaching.  Over the years I've furthered my manual therapy skills with various certificates including Manipulative Therapy, Dry Needling, Pregnancy Massage, and Advanced Deep Tissue Techniques. I've taken extra training in movement coaching which is something I feel we can never stop learning about, our bodies are incredible and I'm constantly humbled by the wonderful people I get to work with. I have a client centered approach to care, meaning that every person through my door is treated as an individual and we'll work together to find a solution to your problem.

 

 I'm also a Qualified Pole Fitness  & Aerial Hoop Coach (Spin City Certified)  plus a qualified Gym Instructor! I hold a level 4 Certificate in Nutritional Advice for Weight loss so I'm happy to help with nutrition plans. 

 I've held a BHS Equine Coach certificate since 2005 and regularly competed on my own horses, so for my equestrian clients I am well versed in the challenges that many riders face in finding a therapist who understands their sport specific problem.  I also had some great years working as a part of The Balanced Rider team, a rider specific physiotherapy service based in Southampton.  

​​

As part of my practice and philosophy, I strive to treat, educate and support my clients, empowering them to live better quality lives and continue in the sports or hobbies they enjoy.

​

If you're looking for help from a Sports Therapist, but don't even know where to start, please don’t hesitate to reach out to find out how I can help you.