Hayden TherapiesJan 12, 20223 minSurviving JanuaryA mental health nightmare So it's pretty common to see mental health problems rear their ugly head in January. But do we understand why...
Hayden TherapiesOct 22, 20214 minLower Back Pain. A Pain in the Ass.Where does it come from and what can we do about it? One of the most common complaints I see most regularly in clinic is non specific...
Hayden TherapiesAug 27, 20213 minCupping, A Trendy Placebo or Credible Treatment?Cupping is a Traditional Chinese Medicine (TCM) practice dating back at least 2-3000yrs. It's popular in many parts of the world and it's...
Hayden TherapiesAug 20, 20212 minSports vs Relaxation Massage, a Therapist's ViewpointAs a manual therapist, I get asked on occasion what the difference is between 'normal' massage, and sports or remedial massage. So here...