Hayden Therapies
Sports Therapy, How Can It Help me?
It goes without saying that Sports Therapy can help many people in a variety of situations. But it's really common to find that in...
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Hayden Therapies
- Apr 5
- 3 min
Spring Update & All Things Aerial....
Hi everyone! So glad to finally start to see the back of the winter, the promise of spring is peeking around the corner. It's been ages...
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Hayden Therapies
- Jan 12, 2022
- 3 min
Surviving January
A mental health nightmare So it's pretty common to see mental health problems rear their ugly head in January. But do we understand why...
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Hayden Therapies
- Oct 22, 2021
- 4 min
Lower Back Pain. A Pain in the Ass.
Where does it come from and what can we do about it? One of the most common complaints I see most regularly in clinic is non specific...
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Hayden Therapies
- Aug 27, 2021
- 3 min
Cupping, A Trendy Placebo or Credible Treatment?
Cupping is a Traditional Chinese Medicine (TCM) practice dating back at least 2-3000yrs. It's popular in many parts of the world and it's...
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Hayden Therapies
- Aug 20, 2021
- 2 min
Sports vs Relaxation Massage, a Therapist's Viewpoint
As a manual therapist, I get asked on occasion what the difference is between 'normal' massage, and sports or remedial massage. So here...
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