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Catch Up With The 2024 Timetable!
A \round up of this year and whats to come for next year...... Hey Everyone! Just thought a little catch up was well overdue to keep you...

Hayden Therapies
Dec 5, 20232 min read
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Sports Therapy, How Can It Help me?
It goes without saying that Sports Therapy can help many people in a variety of situations. But it's really common to find that in...

Hayden Therapies
May 9, 20233 min read
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Surviving January
A mental health nightmare So it's pretty common to see mental health problems rear their ugly head in January. But do we understand why...

Hayden Therapies
Jan 12, 20223 min read
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Lower Back Pain. A Pain in the Ass.
Where does it come from and what can we do about it? One of the most common complaints I see most regularly in clinic is non specific...

Hayden Therapies
Oct 22, 20214 min read
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Cupping, A Trendy Placebo or Credible Treatment?
Cupping is a Traditional Chinese Medicine (TCM) practice dating back at least 2-3000yrs. It's popular in many parts of the world and it's...

Hayden Therapies
Aug 27, 20213 min read
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Sports vs Relaxation Massage, a Therapist's Viewpoint
As a manual therapist, I get asked on occasion what the difference is between 'normal' massage, and sports or remedial massage. So here...

Hayden Therapies
Aug 20, 20212 min read
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Hayden Therapies Beautiful New Clinic Space
Finally after what seems like forever, Hayden Therapies is back treating clients in a beautiful new clinic space based at Ashbourne...

Hayden Therapies
Jul 29, 20211 min read
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