Massage Therapy | Hayden Therapies

Hayden Therapies

Sports Therapy, How Can It Help me?

It goes without saying that Sports Therapy can help many people in a variety of situations. But it's really common to find that in...

Hayden Therapies

Surviving January

A mental health nightmare So it's pretty common to see mental health problems rear their ugly head in January. But do we understand why...

Hayden Therapies

Lower Back Pain. A Pain in the Ass.

Where does it come from and what can we do about it? One of the most common complaints I see most regularly in clinic is non specific...

Hayden Therapies

Cupping, A Trendy Placebo or Credible Treatment?

Cupping is a Traditional Chinese Medicine (TCM) practice dating back at least 2-3000yrs. It's popular in many parts of the world and it's...

Hayden Therapies

Sports vs Relaxation Massage, a Therapist's Viewpoint

As a manual therapist, I get asked on occasion what the difference is between 'normal' massage, and sports or remedial massage. So here...

Hayden Therapies

Hayden Therapies Beautiful New Clinic Space

Finally after what seems like forever, Hayden Therapies is back treating clients in a beautiful new clinic space based at Ashbourne...